Peanut Butter Nutrition Facts

Peanut Butter – 100grams, not salted, smooth style

NutrientUnitsValue per 100 gramsNumber of Data PointsStd.
Error
Waterg1.814230.025
Energykcal58800
Energykj246200
Proteing25.096330.03
Total lipid (fat)g50.396130.296
Ashg3.153720.016
Carbohydrate, by differenceg19.5600
Fiber, total dietaryg6.0120.287
Sugars, totalg9.2200
Sucroseg8.6860.066
Glucose (dextrose)g0.5460
Fructoseg0.0050
Lactoseg0.0050
Maltoseg0.0050
Galactoseg0.0040
Starchg4.7940.163
Minerals
Calcium, Camg43560.829
Iron, Femg1.875670.028
Magnesium, Mgmg1544033.766
Phosphorus, Pmg3583972.92
Potassium, Kmg6492714.259
Sodium, Namg1700
Zinc, Znmg2.913820.031
Copper, Cumg0.473570.026
Manganese, Mnmg1.466570.09
Selenium, Semcg5.6490.608
Vitamins
Vitamin C, total ascorbic acidmg0.000
Thiaminmg0.073300.004
Riboflavinmg0.105300.004
Niacinmg13.4034800.047
Pantothenic acidmg1.060160.036
Vitamin B-6mg0.543170.028
Folate, totalmcg741110.415
Folic acidmcg000
Folate, foodmcg741110.415
Folate, DFEmcg_DFE7400
Choline, totalmg63.051.583
Betainemg0.850.248
Vitamin B-12mcg0.0000
Vitamin B-12, addedmcg0.0000
Vitamin A, IUIU000
Vitamin A, RAEmcg_RAE000
Retinolmcg000
Vitamin E (alpha-tocopherol)mg8.99110.614
Vitamin E, addedmg0.0000
Tocopherol, betamg0.24110.01
Tocopherol, gammamg9.30110.293
Tocopherol, deltamg0.59110.032
Vitamin K (phylloquinone)mcg0.630.5
Lipids
Fatty acids, total saturatedg10.29200
4:0g0.00000
6:0g0.00000
8:0g0.00000
10:0g0.00000
12:0g0.12820
14:0g0.212470
16:0g5.774510.131
18:0g1.748510.158
20:0g0.61740.02
22:0g1.37100
24:0g0.44100
Fatty acids, total monounsaturatedg23.71300
16:1 undifferentiatedg0.00000
18:1 undifferentiatedg23.148510.118
20:1g0.566510.01
22:1 undifferentiatedg0.00000
Fatty acids, total polyunsaturatedg13.86700
18:2 undifferentiatedg13.791510.373
18:3 undifferentiatedg0.07600
18:4g0.00000
20:4 undifferentiatedg0.00000
20:5 n-3g0.00000
22:5 n-3g0.00000
22:6 n-3g0.00000
Cholesterolmg000
Phytosterolsmg10200
Amino acids
Tryptophang0.22700
Threonineg0.51500
Isoleucineg0.60500
Leucineg1.51800
Lysineg0.66900
Methionineg0.26100
Cystineg0.22500
Phenylalanineg1.18000
Tyrosineg0.81400
Valineg0.76800
Arginineg2.71900
Histidineg0.54700
Alanineg0.89900
Aspartic acidg2.99900
Glutamic acidg5.00100
Glycineg1.41100
Prolineg1.38300
Serineg1.45500
Other
Alcohol, ethylg0.000
Caffeinemg000
Theobrominemg000
Carotene, betamcg000
Carotene, alphamcg000
Cryptoxanthin, betamcg000
Lycopenemcg000
Lutein + zeaxanthinmcg000